It's been a few days since my last post, but I'm happy to report everything is going A-O-K.
In even better news, I had a few cocktails on Friday evening. Sure, I certainly had the urge to smoke, but I did not. Marlboro lights were available as well, as the couple that came over were smokers.
On Saturday I had a golf tournament where I knocked down a few beers, and didn't smoke. More powerful urges on Saturday, but still no smoking.
So here is smoke more good news for me :
After 2 weeks:
Blood flow improves; nicotine has passed from your body.
Within 2 weeks to 3 months:
Circulation will improve, making walking and running easier; lung functioning increases up to 30%.
Later..
2 comments:
Tim... good to hear things are still going well! Im hanging in there too... no problem :) I love the "quit-smoking" trivia you include on your blog. What a great reminder of the good we are doing for ourselves! Keep it up!
You are doing just awesome. Keep going!
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